Want to know more about the Special K Challenge or just how to eat more healthily? Then ask our experts.
Send us your questions and each month we’ll select the best and post the replies on this page.
This month's questions
Hi, I'm just starting the Slimmer for Summer Challenge. I love Special K so I’m looking forward to two bowls a day, but I'm a bit concerned about what happens after the two weeks?

Ok, I'm ready to start tomorrow. Can you use any Kelloggs cereal or does it have to be Special K? How much can I expect to lose?

All my weight is around my hips and waist, which really annoys me. What exercises can I do to help get rid of the flab there?

What can I add to my Special K to make it more filling? If I add a banana does that mean I can’t eat fruit as one of my other snacks?
